12.0 km | 00:53:03 | 04:24/km日期: 2018-04-16 15:50 - 總爬升: 219 m - 卡路里: 873 Cal - 平均步頻: 180 - 溫度: 23°C - 濕度: 63% - PM2.5: 良好(22)
Pace: 04'02" / 03'32" / 04'40" / 04'05" / 03'48" / 05'08" / 03'47" / 04'09" / 04'43" / 05'00" / 05'50" / 04'15" / 07'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'02" (+00'39") | 1000 / 1000 |
| 2 | | 03'23" | 1000 / 2000 |
| 3 | | 04'39" (+01'16") | 1000 / 3000 |
| 4 | | 04'05" (+00'42") | 1000 / 4000 |
| 5 | | 03'48" (+00'25") | 1000 / 5000 |
| 6 | | 05'06" (+01'43") | 1000 / 6000 |
| 7 | | 03'47" (+00'24") | 1000 / 7000 |
| 8 | | 04'09" (+00'46") | 1000 / 8000 |
| 9 | | 04'43" (+01'20") | 1000 / 9000 |
| 10 | | 04'59" (+01'36") | 1000 / 10000 |
| 11 | | 05'50" (+02'27") | 1000 / 11000 |
| 12 | | 04'14" (+00'51") | 1000 / 12000 |
| 13 | | 07'15" (+03'52") | 26 / 12026 |
4月累積里程 :
183.03 km 
鱷魚母子 蚱蜢鞋-41-藍 累積 :
1184.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'02" | 00:04'02" |
| 2 | 03'32" | 00:07'34" |
| 3 | 04'40" | 00:12'14" |
| 4 | 04'05" | 00:16'19" |
| 5 | 03'48" | 00:20'07" |
| 6 | 05'08" | 00:25'15" |
| 7 | 03'47" | 00:29'02" |
| 8 | 04'09" | 00:33'11" |
| 9 | 04'43" | 00:37'54" |
| 10 | 05'00" | 00:42'54" |
| 11 | 05'50" | 00:48'44" |
| 12 | 04'15" | 00:52'59" |
| 12.0 | 06'49" | 00:53'10" |
展開計圈分析
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