13.6 km | 01:14:28 | 05:28/km日期: 2018-04-16 06:13 - 總爬升: 177 m - 地點: 青年公園+河濱公園(馬場町<->古亭) - 天氣: 多雲 - 卡路里: 790 Cal - 平均步頻: 178 - 溫度: 19°C - 濕度: 58% - PM2.5: 良好(17)
Pace: 05'17" / 06'06" / 05'45" / 05'15" / 05'25" / 05'24" / 05'53" / 05'30" / 05'08" / 05'05" / 09'55" / 05'14" / 05'26" / 06'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'16" (+00'12") | 1000 / 1000 |
| 2 | | 06'06" (+01'02") | 1000 / 2000 |
| 3 | | 05'44" (+00'40") | 1000 / 3000 |
| 4 | | 05'15" (+00'11") | 1000 / 4000 |
| 5 | | 05'24" (+00'20") | 1000 / 5000 |
| 6 | | 05'24" (+00'20") | 1000 / 6000 |
| 7 | | 05'53" (+00'49") | 1000 / 7000 |
| 8 | | 05'30" (+00'26") | 1000 / 8000 |
| 9 | | 05'07" (+00'03") | 1000 / 9000 |
| 10 | | 05'04" | 1000 / 10000 |
| 11 | | 05'08" (+00'04") | 1000 / 11000 |
| 12 | | 05'13" (+00'09") | 1000 / 12000 |
| 13 | | 05'25" (+00'21") | 1000 / 13000 |
| 14 | | 06'24" (+01'20") | 607 / 13607 |
4月累積里程 :
354.22 km 
Skechers Relaxed Fit 累積 :
3295.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'17" | 00:05'17" |
| 2 | 06'06" | 00:11'23" |
| 3 | 05'45" | 00:17'08" |
| 4 | 05'15" | 00:22'23" |
| 5 | 05'25" | 00:27'48" |
| 6 | 05'24" | 00:33'12" |
| 7 | 05'53" | 00:39'05" |
| 8 | 05'30" | 00:44'35" |
| 9 | 05'08" | 00:49'43" |
| 10 | 05'05" | 00:54'48" |
| 11 | 09'55" | 01:04'43" |
| 12 | 05'14" | 01:09'57" |
| 13 | 05'26" | 01:15'23" |
| 13.6 | 06'23" | 01:19'16" |
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