10.1 km | 00:51:15 | 05:04/km日期: 2018-04-16 18:46 - 卡路里: 671 Cal - 平均步頻: 176 - 溫度: 20°C - 濕度: 54% - PM2.5: 良好(11)
Pace: 05'06" / 05'00" / 04'57" / 05'06" / 05'04" / 04'59" / 04'57" / 05'24" / 05'18" / 04'59" / 04'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'05" (+00'08") | 1000 / 1000 |
2 | | 05'00" (+00'03") | 1000 / 2000 |
3 | | 04'57" | 1000 / 3000 |
4 | | 05'06" (+00'09") | 1000 / 4000 |
5 | | 05'03" (+00'06") | 1000 / 5000 |
6 | | 04'59" (+00'02") | 1000 / 6000 |
7 | | 04'57" | 1000 / 7000 |
8 | | 05'23" (+00'26") | 1000 / 8000 |
9 | | 05'17" (+00'20") | 1000 / 9000 |
10 | | 04'59" (+00'02") | 1000 / 10000 |
11 | | 04'26" | 96 / 10096 |
4月累積里程 : 84.43 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'06" | 00:05'06" |
2 | 05'00" | 00:10'06" |
3 | 04'57" | 00:15'03" |
4 | 05'06" | 00:20'09" |
5 | 05'04" | 00:25'13" |
6 | 04'59" | 00:30'12" |
7 | 04'57" | 00:35'09" |
8 | 05'24" | 00:40'33" |
9 | 05'18" | 00:45'51" |
10 | 04'59" | 00:50'50" |
10.1 | 04'30" | 00:51'16" |