10.1 km | 01:25:20 | 08:28/km日期: 2018-04-11 20:59 - 地點: 板橋河濱 - 天氣: 晴時多雲 - 卡路里: 689 Cal - 溫度: 26°C - 濕度: 72% - PM2.5: 良好(32)
Pace: 09'00" / 05'58" / 05'47" / 05'55" / 06'12" / 06'01" / 07'47" / 11'39" / 12'42" / 10'49" / 16'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'59" (+03'14") | 1000 / 1000 |
2 | | 05'57" (+00'12") | 1002 / 2003 |
3 | | 05'45" | 1003 / 3006 |
4 | | 05'54" (+00'09") | 1001 / 4008 |
5 | | 06'12" (+00'27") | 999 / 5008 |
6 | | 05'58" (+00'13") | 1006 / 6014 |
7 | | 07'50" (+02'05") | 1013 / 7027 |
8 | | 11'41" (+05'56") | 998 / 8026 |
9 | | 12'28" (+06'43") | 1006 / 9032 |
10 | | 10'34" (+04'49") | 1079 / 10112 |
4月累積里程 :
64.57 km 美津濃 J1GC180419 累積 :
1026.6 kmAndroid - HTC HTC_M9pw 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'00" | 00:09'00" |
2 | 05'58" | 00:14'58" |
3 | 05'47" | 00:20'45" |
4 | 05'55" | 00:26'40" |
5 | 06'12" | 00:32'52" |
6 | 06'01" | 00:38'53" |
7 | 07'47" | 00:46'40" |
8 | 11'39" | 00:58'19" |
9 | 12'42" | 01:11'01" |
10 | 10'49" | 01:21'50" |
10.1 | 16'11" | 01:22'58" |