7.0 km | 00:39:39 | 05:38/km日期: 2018-04-14 22:22 - 卡路里: 535 Cal - 平均步頻: 170 - 溫度: 25°C - 濕度: 82% - PM2.5: 良好(15)
Pace: 06'50" / 06'52" / 06'28" / 05'20" / 04'54" / 04'39" / 04'29" / 06'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'49" (+02'20") | 1000 / 1000 |
2 | | 06'52" (+02'23") | 1000 / 2000 |
3 | | 06'27" (+01'58") | 1000 / 3000 |
4 | | 05'20" (+00'51") | 1000 / 4000 |
5 | | 04'54" (+00'25") | 1000 / 5000 |
6 | | 04'38" (+00'09") | 1000 / 6000 |
7 | | 04'29" | 1000 / 7000 |
8 | | 05'17" (+00'48") | 22 / 7022 |
4月累積里程 : 46.46 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'50" | 00:06'50" |
2 | 06'52" | 00:13'42" |
3 | 06'28" | 00:20'10" |
4 | 05'20" | 00:25'30" |
5 | 04'54" | 00:30'24" |
6 | 04'39" | 00:35'03" |
7 | 04'29" | 00:39'32" |
7.0 | 05'53" | 00:39'40" |