10.0 km | 00:50:50 | 05:04/km日期: 2018-04-16 20:55 - 卡路里: 688 Cal - 平均步頻: 182 - 溫度: 26°C - 濕度: 63% - PM2.5: 良好(27)
Pace: 05'14" / 05'16" / 05'15" / 05'24" / 05'13" / 04'39" / 04'43" / 05'18" / 05'23" / 04'24" / 03'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'14" (+00'50") | 1000 / 1000 |
| 2 | | 05'15" (+00'51") | 1000 / 2000 |
| 3 | | 05'15" (+00'51") | 1000 / 3000 |
| 4 | | 05'23" (+00'59") | 1000 / 4000 |
| 5 | | 05'13" (+00'49") | 1000 / 5000 |
| 6 | | 04'39" (+00'15") | 1000 / 6000 |
| 7 | | 04'43" (+00'19") | 1000 / 7000 |
| 8 | | 05'17" (+00'53") | 1000 / 8000 |
| 9 | | 05'22" (+00'58") | 1000 / 9000 |
| 10 | | 04'24" | 1000 / 10000 |
| 11 | | 03'47" | 11 / 10011 |
4月累積里程 : 161.64 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'14" | 00:05'14" |
| 2 | 05'16" | 00:10'30" |
| 3 | 05'15" | 00:15'45" |
| 4 | 05'24" | 00:21'09" |
| 5 | 05'13" | 00:26'22" |
| 6 | 04'39" | 00:31'01" |
| 7 | 04'43" | 00:35'44" |
| 8 | 05'18" | 00:41'02" |
| 9 | 05'23" | 00:46'25" |
| 10 | 04'24" | 00:50'49" |
| 10.0 | 03'00" | 00:50'51" |
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