14.2 km | 01:11:37 | 05:03/km日期: 2018-04-16 18:03 - 卡路里: 724 Cal - 總步數: 13818 - 平均步頻: 192 - 平均步幅: 102 cm - 溫度: 20°C - 濕度: 54% - PM2.5: 良好(11)
Pace: 06'04" / 05'35" / 05'30" / 05'34" / 05'28" / 05'46" / 05'05" / 04'46" / 04'30" / 04'33" / 04'23" / 04'28" / 04'30" / 04'34" / 05'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'02" (+01'40") | 1005 / 1005 | 177 / 93 |
| 2 | | 05'34" (+01'12") | 1000 / 2005 | 184 / 97 |
| 3 | | 05'28" (+01'06") | 1003 / 3009 | 188 / 97 |
| 4 | | 05'32" (+01'10") | 1003 / 4012 | 190 / 94 |
| 5 | | 05'27" (+01'05") | 1002 / 5014 | 192 / 95 |
| 6 | | 05'44" (+01'22") | 1004 / 6019 | 179 / 96 |
| 7 | | 05'03" (+00'41") | 1004 / 7023 | 192 / 102 |
| 8 | | 04'45" (+00'23") | 1001 / 8024 | 195 / 107 |
| 9 | | 04'31" (+00'09") | 1007 / 9032 | 200 / 110 |
| 10 | | 04'30" (+00'08") | 1007 / 10039 | 201 / 109 |
| 11 | | 04'22" | 1003 / 11043 | 203 / 112 |
| 12 | | 04'25" (+00'03") | 1008 / 12052 | 204 / 110 |
| 13 | | 04'27" (+00'05") | 1007 / 13060 | 204 / 109 |
| 14 | | 04'31" (+00'09") | 1008 / 14069 | 204 / 108 |
| 15 | | 05'17" (+00'55") | 151 / 14220 | 175 / 107 |
4月累積里程 :
359.36 km 
Y拖 005黃 累積 :
1739.2 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'04" | 00:06'04" |
| 2 | 05'35" | 00:11'39" |
| 3 | 05'30" | 00:17'09" |
| 4 | 05'34" | 00:22'43" |
| 5 | 05'28" | 00:28'11" |
| 6 | 05'46" | 00:33'57" |
| 7 | 05'05" | 00:39'02" |
| 8 | 04'46" | 00:43'48" |
| 9 | 04'30" | 00:48'18" |
| 10 | 04'33" | 00:52'51" |
| 11 | 04'23" | 00:57'14" |
| 12 | 04'28" | 01:01'42" |
| 13 | 04'30" | 01:06'12" |
| 14 | 04'34" | 01:10'46" |
| 14.2 | 05'37" | 01:11'37" |
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