10.0 km | 00:59:20 | 05:55/km日期: 2018-04-11 19:19 - 卡路里: 486 Cal - 總步數: 10710 - 平均步頻: 180 - 平均步幅: 93 cm - 溫度: 25°C - 濕度: 79% - PM2.5: 良好(27)
Pace: 06'01" / 05'55" / 05'48" / 05'48" / 05'54" / 05'55" / 06'12" / 05'52" / 05'50" / 05'52" / 15'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'59" (+00'15") | 1003 / 1003 | 181 / 92 |
2 | | 05'55" (+00'11") | 1008 / 2011 | 181 / 93 |
3 | | 05'44" | 1000 / 3012 | 182 / 95 |
4 | | 05'46" (+00'02") | 1003 / 4016 | 181 / 95 |
5 | | 05'54" (+00'10") | 1006 / 5022 | 180 / 93 |
6 | | 05'52" (+00'08") | 1008 / 6030 | 180 / 94 |
7 | | 06'10" (+00'26") | 1002 / 7032 | 178 / 90 |
8 | | 05'48" (+00'04") | 1000 / 8032 | 180 / 95 |
9 | | 05'51" (+00'07") | 1003 / 9036 | 179 / 94 |
10 | | 05'49" (+00'05") | 1005 / 10042 | 175 / 97 |
11 | | 11'15" (+05'31") | 14 / 10057 | 144 / 61 |
4月累積里程 : 134.74 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'01" | 00:06'01" |
2 | 05'55" | 00:11'56" |
3 | 05'48" | 00:17'44" |
4 | 05'48" | 00:23'32" |
5 | 05'54" | 00:29'26" |
6 | 05'55" | 00:35'21" |
7 | 06'12" | 00:41'33" |
8 | 05'52" | 00:47'25" |
9 | 05'50" | 00:53'15" |
10 | 05'52" | 00:59'07" |
10.0 | 14'38" | 00:59'20" |