7.0 km | 00:34:34 | 04:55/km日期: 2018-04-16 07:22 - 地點: 體育場 - 天氣: 多雲 - 卡路里: 505 Cal - 溫度: 20°C - 濕度: 79% - PM2.5: 良好(17)
Pace: 05'02" / 04'54" / 04'57" / 04'59" / 04'57" / 04'54" / 04'48" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'01" (+00'13") | 1000 / 1000 |
| 2 | | 04'53" (+00'05") | 1000 / 2000 |
| 3 | | 04'57" (+00'09") | 1000 / 3000 |
| 4 | | 04'58" (+00'10") | 1000 / 4000 |
| 5 | | 04'57" (+00'09") | 1000 / 5000 |
| 6 | | 04'53" (+00'05") | 1000 / 6000 |
| 7 | | 04'48" | 1000 / 7000 |
| 8 | | 03'28" | 16 / 7016 |
4月累積里程 : 160.10 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'02" | 00:05'02" |
| 2 | 04'54" | 00:09'56" |
| 3 | 04'57" | 00:14'53" |
| 4 | 04'59" | 00:19'52" |
| 5 | 04'57" | 00:24'49" |
| 6 | 04'54" | 00:29'43" |
| 7 | 04'48" | 00:34'31" |
| 7.0 | 04'00" | 00:34'35" |
展開計圈分析
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