9.0 km | 00:53:49 | 05:57/km日期: 2018-04-14 09:53 - 卡路里: 621 Cal - 平均步頻: 180 - 溫度: 28°C - 濕度: 70% - PM2.5: 良好(14)
Pace: 05'22" / 05'56" / 05'47" / 05'49" / 05'35" / 05'41" / 05'37" / 05'30" / 05'29" / 05'04" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'19" (+02'50") | 1000 / 1000 |
2 | | 05'55" (+00'26") | 1000 / 2000 |
3 | | 05'47" (+00'18") | 1000 / 3000 |
4 | | 05'48" (+00'19") | 1000 / 4000 |
5 | | 05'34" (+00'05") | 1000 / 5000 |
6 | | 05'41" (+00'12") | 1000 / 6000 |
7 | | 05'36" (+00'07") | 1000 / 7000 |
8 | | 05'30" (+00'01") | 1000 / 8000 |
9 | | 05'29" | 1000 / 9000 |
10 | | 04'44" | 23 / 9023 |
4月累積里程 : 250.13 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'22" | 00:05'22" |
2 | 05'56" | 00:11'18" |
3 | 05'47" | 00:17'05" |
4 | 05'49" | 00:22'54" |
5 | 05'35" | 00:28'29" |
6 | 05'41" | 00:34'10" |
7 | 05'37" | 00:39'47" |
8 | 05'30" | 00:45'17" |
9 | 05'29" | 00:50'46" |
9.0 | 05'03" | 00:50'53" |