51.3 km | 07:16:48 | 08:30/km日期: 2014-01-31 07:25 - 地點: 木柵至五分雷達站 - 天氣: 晴 - 卡路里: 2771 Cal - 溫度: 17°C - 濕度: 82%
Pace: 07'00" / 06'20" / 06'08" / 06'00" / 06'08" / 05'48" / 05'52" / 12'00" / 06'28" / 06'20" / 06'08" / 06'08" / 06'00" / 05'56" / 06'00" / 05'08" / 07'48" / 06'48" / 05'36" / 05'36" / 28'36" / 06'36" / 05'48" / 05'52" / 05'36" / 05'52" / 13'04" / 05'40" / 06'00" / 07'12" / 07'40" / 08'04" / 07'36" / 07'16" / 12'08" / 12'28" / 10'48" / 12'28" / 14'28" / 22'24" / 12'56" / 05'44" / 05'40" / 05'24" / 23'32" / 06'08" / 05'16" / 05'32" / 06'00" / 07'32" / 09'04" / 29'46" /
1月累積里程 :
401.12 km 小侯牌 Zero V01 累積 :
11573.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'00" | 00:07'00" |
2 | 06'20" | 00:13'20" |
3 | 06'08" | 00:19'28" |
4 | 06'00" | 00:25'28" |
5 | 06'08" | 00:31'36" |
6 | 05'48" | 00:37'24" |
7 | 05'52" | 00:43'16" |
8 | 12'00" | 00:55'16" |
9 | 06'28" | 01:01'44" |
10 | 06'20" | 01:08'04" |
11 | 06'08" | 01:14'12" |
12 | 06'08" | 01:20'20" |
13 | 06'00" | 01:26'20" |
14 | 05'56" | 01:32'16" |
15 | 06'00" | 01:38'16" |
16 | 05'08" | 01:43'24" |
17 | 07'48" | 01:51'12" |
18 | 06'48" | 01:58'00" |
19 | 05'36" | 02:03'36" |
20 | 05'36" | 02:09'12" |
21 | 28'36" | 02:37'48" |
22 | 06'36" | 02:44'24" |
23 | 05'48" | 02:50'12" |
24 | 05'52" | 02:56'04" |
25 | 05'36" | 03:01'40" |
26 | 05'52" | 03:07'32" |
27 | 13'04" | 03:20'36" |
28 | 05'40" | 03:26'16" |
29 | 06'00" | 03:32'16" |
30 | 07'12" | 03:39'28" |
31 | 07'40" | 03:47'08" |
32 | 08'04" | 03:55'12" |
33 | 07'36" | 04:02'48" |
34 | 07'16" | 04:10'04" |
35 | 12'08" | 04:22'12" |
36 | 12'28" | 04:34'40" |
37 | 10'48" | 04:45'28" |
38 | 12'28" | 04:57'56" |
39 | 14'28" | 05:12'24" |
40 | 22'24" | 05:34'48" |
41 | 12'56" | 05:47'44" |
42 | 05'44" | 05:53'28" |
43 | 05'40" | 05:59'08" |
44 | 05'24" | 06:04'32" |
45 | 23'32" | 06:28'04" |
46 | 06'08" | 06:34'12" |
47 | 05'16" | 06:39'28" |
48 | 05'32" | 06:45'00" |
49 | 06'00" | 06:51'00" |
50 | 07'32" | 06:58'32" |
51 | 09'04" | 07:07'36" |
51.3 | 29'44" | 07:16'48" |