13.1 km | 01:32:47 | 07:05/km日期: 2018-04-14 17:03 - 平均心率: 166 - 卡路里: 1014 Cal - 平均步頻: 164 - 溫度: 30°C - 濕度: 65% - PM2.5: 良好(16)
Pace: 08'22" / 06'59" / 06'54" / 06'57" / 07'04" / 07'51" / 06'48" / 06'42" / 06'56" / 06'38" / 07'05" / 06'39" / 07'16" / 08'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'15" (+00'16") | 5000 / 5000 |
| 2 | | 06'59" | 5000 / 10000 |
| 3 | | 07'02" (+00'03") | 3069 / 13069 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
4月累積里程 : 415.66 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'22" | 00:08'22" |
| 2 | 06'59" | 00:15'21" |
| 3 | 06'54" | 00:22'15" |
| 4 | 06'57" | 00:29'12" |
| 5 | 07'04" | 00:36'16" |
| 6 | 07'51" | 00:44'07" |
| 7 | 06'48" | 00:50'55" |
| 8 | 06'42" | 00:57'37" |
| 9 | 06'56" | 01:04'33" |
| 10 | 06'38" | 01:11'11" |
| 11 | 07'05" | 01:18'16" |
| 12 | 06'39" | 01:24'55" |
| 13 | 07'16" | 01:32'11" |
| 13.1 | 08'40" | 01:32'47" |
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