7.2 km | 00:42:20 | 05:52/km日期: 2018-04-14 05:40 - 卡路里: 414 Cal - 平均步頻: 184 - 溫度: 26°C - 濕度: 86% - PM2.5: 良好(19)
Pace: 07'26" / 05'52" / 05'31" / 05'25" / 05'26" / 05'25" / 09'20" / 15'29" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'40" (+02'19") | 1000 / 1000 |
2 | | 05'51" (+00'30") | 1000 / 2000 |
3 | | 05'31" (+00'10") | 1000 / 3000 |
4 | | 05'24" (+00'03") | 1000 / 4000 |
5 | | 05'26" (+00'05") | 1000 / 5000 |
6 | | 05'25" (+00'04") | 1000 / 6000 |
7 | | 05'21" | 1000 / 7000 |
8 | | 08'09" (+02'48") | 199 / 7199 |
4月累積里程 : 421.22 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'26" | 00:07'26" |
2 | 05'52" | 00:13'18" |
3 | 05'31" | 00:18'49" |
4 | 05'25" | 00:24'14" |
5 | 05'26" | 00:29'40" |
6 | 05'25" | 00:35'05" |
7 | 09'20" | 00:44'25" |
7.2 | 15'26" | 00:47'30" |