10.1 km | 00:48:48 | 04:48/km日期: 2018-04-11 06:06 - 平均心率: 151 - 卡路里: 574 Cal - 平均步頻: 182 - 溫度: 20°C - 濕度: 78% - PM2.5: 良好(31)
Pace: 05'31" / 05'04" / 04'37" / 04'36" / 04'40" / 04'47" / 04'18" / 04'31" / 05'05" / 05'11" / 04'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'15" (+01'39") | 1000 / 1000 |
| 2 | | 05'03" (+01'27") | 1000 / 2000 |
| 3 | | 04'37" (+01'01") | 1000 / 3000 |
| 4 | | 04'35" (+00'59") | 1000 / 4000 |
| 5 | | 04'39" (+01'03") | 1000 / 5000 |
| 6 | | 04'47" (+01'11") | 1000 / 6000 |
| 7 | | 04'43" (+01'07") | 213 / 6213 |
| 8 | | 03'39" (+00'03") | 400 / 6613 |
| 9 | | 05'51" (+02'15") | 200 / 6813 |
| 10 | | 03'40" (+00'04") | 400 / 7213 |
| 11 | | 05'52" (+02'16") | 200 / 7413 |
| 12 | | 03'36" | 400 / 7813 |
| 13 | | 05'18" (+01'42") | 1000 / 8813 |
| 14 | | 04'54" (+01'18") | 1000 / 9813 |
| 15 | | 05'34" (+01'58") | 333 / 10146 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
4月累積里程 :
175.29 km 
Skechers GO MEB SPEED 3 累積 :
2479.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'31" | 00:05'31" |
| 2 | 05'04" | 00:10'35" |
| 3 | 04'37" | 00:15'12" |
| 4 | 04'36" | 00:19'48" |
| 5 | 04'40" | 00:24'28" |
| 6 | 04'47" | 00:29'15" |
| 7 | 04'18" | 00:33'33" |
| 8 | 04'31" | 00:38'04" |
| 9 | 05'05" | 00:43'09" |
| 10 | 05'11" | 00:48'20" |
| 10.1 | 04'53" | 00:49'03" |
展開計圈分析
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