7.0 km | 00:36:21 | 05:10/km日期: 2018-04-13 05:29 - 卡路里: 420 Cal - 平均步頻: 194 - 溫度: 23°C - 濕度: 77% - PM2.5: 良好(6)
Pace: 06'11" / 05'21" / 04'44" / 04'39" / 04'43" / 04'33" / 06'10" / 25'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'38" (+02'05") | 1000 / 1000 |
| 2 | | 05'21" (+00'48") | 1000 / 2000 |
| 3 | | 04'44" (+00'11") | 1000 / 3000 |
| 4 | | 04'38" (+00'05") | 1000 / 4000 |
| 5 | | 04'42" (+00'09") | 1000 / 5000 |
| 6 | | 04'33" | 1000 / 6000 |
| 7 | | 05'13" (+00'40") | 1000 / 7000 |
| 8 | | 24'34" (+20'01") | 20 / 7020 |
4月累積里程 : 421.22 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'11" | 00:06'11" |
| 2 | 05'21" | 00:11'32" |
| 3 | 04'44" | 00:16'16" |
| 4 | 04'39" | 00:20'55" |
| 5 | 04'43" | 00:25'38" |
| 6 | 04'33" | 00:30'11" |
| 7 | 06'10" | 00:36'21" |
| 7.0 | 24'58" | 00:36'51" |
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