9.4 km | 00:47:35 | 05:04/km日期: 2018-04-07 01:59 - 卡路里: 505 Cal - 總步數: 8160 - 平均步頻: 171 - 平均步幅: 114 cm - 溫度: 17°C - 濕度: 59% - PM2.5: 良好(20)
Pace: 08'19" / 04'48" / 04'44" / 04'47" / 04'42" / 04'40" / 04'42" / 04'41" / 04'34" / 04'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 08'17" (+03'45") | 1005 / 1005 | 168 / 71 |
2 | | 04'47" (+00'15") | 1002 / 2008 | 170 / 122 |
3 | | 04'43" (+00'11") | 1002 / 3010 | 171 / 123 |
4 | | 04'45" (+00'13") | 1005 / 4016 | 172 / 121 |
5 | | 04'41" (+00'09") | 1002 / 5018 | 171 / 124 |
6 | | 04'39" (+00'07") | 1001 / 6019 | 171 / 124 |
7 | | 04'41" (+00'09") | 1002 / 7021 | 172 / 123 |
8 | | 04'39" (+00'07") | 1003 / 8025 | 172 / 123 |
9 | | 04'32" | 1004 / 9029 | 173 / 126 |
10 | | 04'25" | 365 / 9394 | 174 / 129 |
4月累積里程 : 232.30 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'19" | 00:08'19" |
2 | 04'48" | 00:13'07" |
3 | 04'44" | 00:17'51" |
4 | 04'47" | 00:22'38" |
5 | 04'42" | 00:27'20" |
6 | 04'40" | 00:32'00" |
7 | 04'42" | 00:36'42" |
8 | 04'41" | 00:41'23" |
9 | 04'34" | 00:45'57" |
9.4 | 04'28" | 00:47'35" |