10.1 km | 00:57:15 | 05:40/km日期: 2018-04-11 18:45 - 卡路里: 703 Cal - 溫度: 27°C - 濕度: 67% - PM2.5: 良好(28)
Pace: 05'50" / 05'45" / 05'36" / 05'35" / 05'36" / 05'43" / 05'36" / 05'35" / 05'55" / 05'32" / 05'16" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'50" (+00'19") | 1000 / 1000 |
2 | | 05'44" (+00'13") | 1000 / 2000 |
3 | | 05'36" (+00'05") | 1000 / 3000 |
4 | | 05'34" (+00'03") | 1000 / 4000 |
5 | | 05'35" (+00'04") | 1000 / 5000 |
6 | | 05'42" (+00'11") | 1000 / 6000 |
7 | | 05'37" (+00'06") | 1000 / 7000 |
8 | | 05'35" (+00'04") | 1000 / 8000 |
9 | | 05'54" (+00'23") | 1000 / 9000 |
10 | | 05'31" | 1000 / 10000 |
11 | | 05'16" | 101 / 10101 |
4月累積里程 :
158.97 km Mizuno AERO 14 WIDE 累積 :
2404.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'50" | 00:05'50" |
2 | 05'45" | 00:11'35" |
3 | 05'36" | 00:17'11" |
4 | 05'35" | 00:22'46" |
5 | 05'36" | 00:28'22" |
6 | 05'43" | 00:34'05" |
7 | 05'36" | 00:39'41" |
8 | 05'35" | 00:45'16" |
9 | 05'55" | 00:51'11" |
10 | 05'32" | 00:56'43" |
10.1 | 05'15" | 00:57'15" |