7.8 km | 01:05:17 | 08:23/km日期: 2018-04-10 20:26 - 卡路里: 522 Cal - 平均步頻: 164 - 溫度: 26°C - 濕度: 63% - PM2.5: 良好(20)
Pace: 07'58" / 07'57" / 08'17" / 08'34" / 08'02" / 05'59" / 11'21" / 09'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'57" (+01'59") | 1000 / 1000 |
2 | | 07'56" (+01'58") | 1000 / 2000 |
3 | | 08'16" (+02'18") | 1000 / 3000 |
4 | | 08'34" (+02'36") | 1000 / 4000 |
5 | | 08'02" (+02'04") | 1000 / 5000 |
6 | | 05'58" | 1000 / 6000 |
7 | | 11'21" (+05'23") | 1000 / 7000 |
8 | | 09'10" (+03'12") | 780 / 7780 |
4月累積里程 : 41.80 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'58" | 00:07'58" |
2 | 07'57" | 00:15'55" |
3 | 08'17" | 00:24'12" |
4 | 08'34" | 00:32'46" |
5 | 08'02" | 00:40'48" |
6 | 05'59" | 00:46'47" |
7 | 11'21" | 00:58'08" |
7.8 | 09'10" | 01:05'18" |