14.1 km | 01:14:19 | 05:16/km日期: 2018-04-11 18:01 - 卡路里: 720 Cal - 總步數: 14004 - 平均步頻: 188 - 平均步幅: 100 cm - 溫度: 27°C - 濕度: 67% - PM2.5: 良好(28)
Pace: 06'18" / 05'45" / 05'27" / 05'27" / 05'18" / 05'08" / 05'15" / 04'47" / 04'47" / 05'06" / 05'03" / 05'16" / 05'06" / 05'11" / 05'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'15" (+01'29") | 1005 / 1005 | 173 / 91 |
2 | | 05'44" (+00'58") | 1002 / 2008 | 180 / 96 |
3 | | 05'27" (+00'41") | 1008 / 3016 | 184 / 99 |
4 | | 05'25" (+00'39") | 1005 / 4022 | 185 / 99 |
5 | | 05'13" (+00'27") | 1003 / 5025 | 187 / 102 |
6 | | 05'06" (+00'20") | 1003 / 6029 | 188 / 103 |
7 | | 05'14" (+00'28") | 1000 / 7029 | 188 / 100 |
8 | | 04'46" | 1011 / 8041 | 193 / 108 |
9 | | 04'46" | 1002 / 9044 | 195 / 107 |
10 | | 05'05" (+00'19") | 1000 / 10044 | 192 / 101 |
11 | | 05'02" (+00'16") | 1002 / 11047 | 193 / 102 |
12 | | 05'13" (+00'27") | 1007 / 12055 | 192 / 99 |
13 | | 05'05" (+00'19") | 1000 / 13055 | 194 / 100 |
14 | | 05'09" (+00'23") | 1006 / 14062 | 194 / 100 |
15 | | 05'03" (+00'17") | 72 / 14134 | 180 / 109 |
4月累積里程 :
359.36 km Y拖 005黃 累積 :
1739.2 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'18" | 00:06'18" |
2 | 05'45" | 00:12'03" |
3 | 05'27" | 00:17'30" |
4 | 05'27" | 00:22'57" |
5 | 05'18" | 00:28'15" |
6 | 05'08" | 00:33'23" |
7 | 05'15" | 00:38'38" |
8 | 04'47" | 00:43'25" |
9 | 04'47" | 00:48'12" |
10 | 05'06" | 00:53'18" |
11 | 05'03" | 00:58'21" |
12 | 05'16" | 01:03'37" |
13 | 05'06" | 01:08'43" |
14 | 05'11" | 01:13'54" |
14.1 | 05'44" | 01:14'19" |