10.1 km | 01:15:41 | 07:30/km日期: 2018-03-29 19:03 - 總爬升: 262 m - 卡路里: 756 Cal - 平均步頻: 164 - 溫度: 22°C - 濕度: 64% - PM2.5: 良好(4)
Pace: 08'32" / 08'51" / 08'45" / 09'07" / 24'59" / 06'45" / 19'25" / 06'19" / 06'20" / 05'58" / 05'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'32" (+02'34") | 1000 / 1000 |
| 2 | | 08'51" (+02'53") | 1000 / 2000 |
| 3 | | 08'44" (+02'46") | 1000 / 3000 |
| 4 | | 07'22" (+01'24") | 1000 / 4000 |
| 5 | | 07'00" (+01'02") | 1000 / 5000 |
| 6 | | 06'45" (+00'47") | 1000 / 6000 |
| 7 | | 09'20" (+03'22") | 1000 / 7000 |
| 8 | | 06'19" (+00'21") | 1000 / 8000 |
| 9 | | 06'19" (+00'21") | 1000 / 9000 |
| 10 | | 05'58" | 1000 / 10000 |
| 11 | | 05'41" | 76 / 10076 |
3月累積里程 : 166.77 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'32" | 00:08'32" |
| 2 | 08'51" | 00:17'23" |
| 3 | 08'45" | 00:26'08" |
| 4 | 09'07" | 00:35'15" |
| 5 | 24'59" | 01:00'14" |
| 6 | 06'45" | 01:06'59" |
| 7 | 19'25" | 01:26'24" |
| 8 | 06'19" | 01:32'43" |
| 9 | 06'20" | 01:39'03" |
| 10 | 05'58" | 01:45'01" |
| 10.1 | 05'40" | 01:45'27" |
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