又是賽前緊張.肌肉超級僵硬.初鐵緊張的誇張呀!!只能六七分速跑... 還好後來有森本的聊天跑,10K後有比較放鬆了! 7:03/6:41/6:37/6:30/6:17/6:14/ 5:59/6:00/5:47/5:40/5:30/5:33/