10.0 km | 00:50:19 | 05:00/km日期: 2014-01-27 16:41 - 地點: 內壢 - 天氣: 晴 - 卡路里: 596 Cal - 溫度: 18°C - 濕度: 68%
Pace: 05'16" / 05'08" / 05'00" / 04'56" / 05'00" / 04'56" / 05'00" / 04'56" / 05'04" / 04'48" / 03'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'20" (+00'32") | 1002 / 1002 |
2 | | 05'06" (+00'18") | 1006 / 2008 |
3 | | 05'01" (+00'13") | 994 / 3002 |
4 | | 04'59" (+00'11") | 1002 / 4005 |
5 | | 04'59" (+00'11") | 1002 / 5007 |
6 | | 04'58" (+00'10") | 992 / 5999 |
7 | | 04'59" (+00'11") | 1000 / 7000 |
8 | | 04'58" (+00'10") | 1002 / 8003 |
9 | | 05'02" (+00'14") | 996 / 8999 |
10 | | 04'48" | 998 / 9997 |
11 | | 07'08" (+02'20") | 14 / 10011 |
1月累積里程 : 210.72 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'16" | 00:05'16" |
2 | 05'08" | 00:10'24" |
3 | 05'00" | 00:15'24" |
4 | 04'56" | 00:20'20" |
5 | 05'00" | 00:25'20" |
6 | 04'56" | 00:30'16" |
7 | 05'00" | 00:35'16" |
8 | 04'56" | 00:40'12" |
9 | 05'04" | 00:45'16" |
10 | 04'48" | 00:50'04" |
10.0 | 12'07" | 00:50'12" |