6.0 km | 00:40:02 | 06:39/km日期: 2018-03-27 16:42 - 卡路里: 401 Cal - 平均步頻: 158 - 溫度: 25°C - 濕度: 67% - PM2.5: 良好(30)
Pace: 07'03" / 06'32" / 06'42" / 07'02" / 06'40" / 06'51" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'37" (+00'11") | 1000 / 1000 |
2 | | 06'32" (+00'06") | 1000 / 2000 |
3 | | 06'41" (+00'15") | 1000 / 3000 |
4 | | 07'01" (+00'35") | 1000 / 4000 |
5 | | 06'39" (+00'13") | 1000 / 5000 |
6 | | 06'26" | 1000 / 6000 |
7 | | 05'24" | 5 / 6005 |
3月累積里程 : 85.14 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'03" | 00:07'03" |
2 | 06'32" | 00:13'35" |
3 | 06'42" | 00:20'17" |
4 | 07'02" | 00:27'19" |
5 | 06'40" | 00:33'59" |
6 | 06'51" | 00:40'50" |
6.0 | 05'57" | 00:40'52" |