22.2 km | 02:04:18 | 05:36/km日期: 2018-04-08 06:28 - 平均心率: 154 - 卡路里: 1189 Cal - 平均步頻: 186 - 溫度: 16°C - 濕度: 62% - PM2.5: 良好(20)
Pace: 05'58" / 05'48" / 06'03" / 05'49" / 05'38" / 05'39" / 05'47" / 05'48" / 05'53" / 05'56" / 05'56" / 05'37" / 05'34" / 05'21" / 05'18" / 05'15" / 05'12" / 05'12" / 05'56" / 05'38" / 05'20" / 05'19" / 05'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'59" (+00'47") | 1000 / 1000 |
| 2 | | 05'41" (+00'29") | 1000 / 2000 |
| 3 | | 06'03" (+00'51") | 1000 / 3000 |
| 4 | | 05'49" (+00'37") | 1000 / 4000 |
| 5 | | 05'37" (+00'25") | 1000 / 5000 |
| 6 | | 05'38" (+00'26") | 1000 / 6000 |
| 7 | | 05'46" (+00'34") | 1000 / 7000 |
| 8 | | 05'48" (+00'36") | 1000 / 8000 |
| 9 | | 05'52" (+00'40") | 1000 / 9000 |
| 10 | | 05'56" (+00'44") | 1000 / 10000 |
| 11 | | 05'56" (+00'44") | 1000 / 11000 |
| 12 | | 05'36" (+00'24") | 1000 / 12000 |
| 13 | | 05'33" (+00'21") | 1000 / 13000 |
| 14 | | 05'21" (+00'09") | 1000 / 14000 |
| 15 | | 05'17" (+00'05") | 1000 / 15000 |
| 16 | | 05'14" (+00'02") | 1000 / 16000 |
| 17 | | 05'12" | 1000 / 17000 |
| 18 | | 05'12" | 1000 / 18000 |
| 19 | | 05'25" (+00'13") | 1000 / 19000 |
| 20 | | 05'37" (+00'25") | 1000 / 20000 |
| 21 | | 05'19" (+00'07") | 1000 / 21000 |
| 22 | | 05'19" (+00'07") | 1000 / 22000 |
| 23 | | 05'15" (+00'03") | 177 / 22177 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
4月累積里程 :
197.11 km 
子母鱷 黃 累積 :
6135.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'58" | 00:05'58" |
| 2 | 05'48" | 00:11'46" |
| 3 | 06'03" | 00:17'49" |
| 4 | 05'49" | 00:23'38" |
| 5 | 05'38" | 00:29'16" |
| 6 | 05'39" | 00:34'55" |
| 7 | 05'47" | 00:40'42" |
| 8 | 05'48" | 00:46'30" |
| 9 | 05'53" | 00:52'23" |
| 10 | 05'56" | 00:58'19" |
| 11 | 05'56" | 01:04'15" |
| 12 | 05'37" | 01:09'52" |
| 13 | 05'34" | 01:15'26" |
| 14 | 05'21" | 01:20'47" |
| 15 | 05'18" | 01:26'05" |
| 16 | 05'15" | 01:31'20" |
| 17 | 05'12" | 01:36'32" |
| 18 | 05'12" | 01:41'44" |
| 19 | 05'56" | 01:47'40" |
| 20 | 05'38" | 01:53'18" |
| 21 | 05'20" | 01:58'38" |
| 22 | 05'19" | 02:03'57" |
| 22.2 | 05'15" | 02:04'53" |
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