7.2 km | 00:48:12 | 06:39/km日期: 2018-04-04 21:33 - 總爬升: 539 m - 卡路里: 286 Cal - 總步數: 9128 - 平均步頻: 189 - 平均步幅: 79 cm - 溫度: 25°C - 濕度: 66% - PM2.5: 良好(31)
Pace: 06'35" / 06'33" / 06'50" / 06'26" / 06'48" / 06'38" / 06'50" / 06'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'33" (+00'05") | 1004 / 1004 | 193 / 78 |
2 | | 06'33" (+00'05") | 1007 / 2012 | 188 / 80 |
3 | | 06'45" (+00'17") | 1009 / 3022 | 187 / 79 |
4 | | 06'28" | 1005 / 4027 | 190 / 80 |
5 | | 06'46" (+00'18") | 1003 / 5030 | 187 / 78 |
6 | | 06'35" (+00'07") | 1005 / 6036 | 188 / 80 |
7 | | 06'44" (+00'16") | 1005 / 7041 | 188 / 78 |
8 | | 05'51" | 247 / 7289 | 190 / 89 |
4月累積里程 : 102.96 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'35" | 00:06'35" |
2 | 06'33" | 00:13'08" |
3 | 06'50" | 00:19'58" |
4 | 06'26" | 00:26'24" |
5 | 06'48" | 00:33'12" |
6 | 06'38" | 00:39'50" |
7 | 06'50" | 00:46'40" |
7.2 | 06'11" | 00:48'12" |