12.5 km | 01:27:36 | 06:59/km日期: 2018-04-05 05:16 - 地點: 附近繞繞 - 天氣: 晴 - 卡路里: 724 Cal - 總步數: 17134 - 平均步頻: 195 - 平均步幅: 73 cm - 溫度: 22°C - 濕度: 86% - PM2.5: 普通(47)
Pace: 06'57" / 06'45" / 06'42" / 06'42" / 07'15" / 07'35" / 07'02" / 07'26" / 06'56" / 06'48" / 06'55" / 06'53" / 06'47" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'53" (+00'12") | 1008 / 1008 | 198 / 73 |
2 | | 06'43" (+00'02") | 1004 / 2012 | 199 / 74 |
3 | | 06'41" | 1001 / 3013 | 198 / 75 |
4 | | 06'43" (+00'02") | 1006 / 4020 | 197 / 75 |
5 | | 07'12" (+00'31") | 1006 / 5027 | 192 / 72 |
6 | | 07'31" (+00'50") | 1008 / 6035 | 187 / 70 |
7 | | 06'57" (+00'16") | 1000 / 7036 | 190 / 75 |
8 | | 07'28" (+00'47") | 1004 / 8040 | 193 / 69 |
9 | | 06'51" (+00'10") | 1000 / 9040 | 196 / 74 |
10 | | 06'51" (+00'10") | 1001 / 10042 | 198 / 73 |
11 | | 06'53" (+00'12") | 1003 / 11045 | 197 / 73 |
12 | | 06'51" (+00'10") | 1002 / 12048 | 197 / 73 |
13 | | 06'41" | 537 / 12585 | 198 / 75 |
4月累積里程 :
108.12 km BareFoot 累積 :
9077.7 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'57" | 00:06'57" |
2 | 06'45" | 00:13'42" |
3 | 06'42" | 00:20'24" |
4 | 06'42" | 00:27'06" |
5 | 07'15" | 00:34'21" |
6 | 07'35" | 00:41'56" |
7 | 07'02" | 00:48'58" |
8 | 07'26" | 00:56'24" |
9 | 06'56" | 01:03'20" |
10 | 06'48" | 01:10'08" |
11 | 06'55" | 01:17'03" |
12 | 06'53" | 01:23'56" |
12.5 | 06'49" | 01:27'36" |