15.8 km | 01:59:18 | 07:32/km日期: 2018-04-05 18:36 - 地點: 九龍灣 - 天氣: 炎熱 - 卡路里: 784 Cal - 溫度: 25°C - 濕度: 74%
Pace: 07'51" / 06'40" / 07'06" / 09'19" / 07'07" / 07'22" / 07'15" / 07'45" / 06'56" / 06'51" / 07'17" / 06'38" / 07'40" / 09'05" / 06'00" / 09'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'49" (+01'46") | 1002 / 1002 |
2 | | 06'42" (+00'39") | 1041 / 2044 |
3 | | 07'04" (+01'01") | 1009 / 3053 |
4 | | 09'10" (+03'07") | 1006 / 4060 |
5 | | 07'06" (+01'03") | 1004 / 5065 |
6 | | 07'29" (+01'26") | 1004 / 6069 |
7 | | 07'10" (+01'07") | 999 / 7069 |
8 | | 07'43" (+01'40") | 1019 / 8088 |
9 | | 07'14" (+01'11") | 1011 / 9099 |
10 | | 06'27" (+00'24") | 994 / 10094 |
11 | | 07'19" (+01'16") | 1014 / 11108 |
12 | | 06'38" (+00'35") | 1005 / 12114 |
13 | | 08'04" (+02'01") | 1003 / 13117 |
14 | | 08'35" (+02'32") | 998 / 14115 |
15 | | 06'03" | 993 / 15109 |
16 | | 10'56" (+04'53") | 679 / 15789 |
4月累積里程 :
144.35 km New Balance Fresh Foam 累積 :
1567.5 kmAndroid - samsung GT-N7105 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'51" | 00:07'51" |
2 | 06'40" | 00:14'31" |
3 | 07'06" | 00:21'37" |
4 | 09'19" | 00:30'56" |
5 | 07'07" | 00:38'03" |
6 | 07'22" | 00:45'25" |
7 | 07'15" | 00:52'40" |
8 | 07'45" | 01:00'25" |
9 | 06'56" | 01:07'21" |
10 | 06'51" | 01:14'12" |
11 | 07'17" | 01:21'29" |
12 | 06'38" | 01:28'07" |
13 | 07'40" | 01:35'47" |
14 | 09'05" | 01:44'52" |
15 | 06'00" | 01:50'52" |
15.7 | 11'40" | 01:58'55" |