21.2 km | 01:50:28 | 05:13/km日期: 2014-01-27 16:54 - 總爬升: 222 m - 卡路里: 1296 Cal - 溫度: 20°C - 濕度: 46%
Pace: 06'39" / 08'14" / 17'04" / 05'54" / 06'06" / 05'38" / 05'49" / 06'09" / 06'16" / 05'38" / 05'06" / 05'02" / 05'00" / 04'39" / 05'03" / 04'53" / 04'27" / 04'19" / 04'20" / 04'17" / 04'12" / 1360'26" / 06'53" / 06'20" / 06'05" / 05'42" / 05'28" / 05'19" / 04'33" / 06'25" / 06'10" / 05'38" / 05'09" / 04'49" / 04'27" / 04'11" / 04'42" / 05'58" / 04'36" / 04'38" / 07'54" / 04'08" / 07'36" /
1月累積里程 : 415.52 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'39" | 00:06'39" |
| 2 | 08'14" | 00:14'53" |
| 3 | 17'04" | 00:31'57" |
| 4 | 05'54" | 00:37'51" |
| 5 | 06'06" | 00:43'57" |
| 6 | 05'38" | 00:49'35" |
| 7 | 05'49" | 00:55'24" |
| 8 | 06'09" | 01:01'33" |
| 9 | 06'16" | 01:07'49" |
| 10 | 05'38" | 01:13'27" |
| 11 | 05'06" | 01:18'33" |
| 12 | 05'02" | 01:23'35" |
| 13 | 05'00" | 01:28'35" |
| 14 | 04'39" | 01:33'14" |
| 15 | 05'03" | 01:38'17" |
| 16 | 04'53" | 01:43'10" |
| 17 | 04'27" | 01:47'37" |
| 18 | 04'19" | 01:51'56" |
| 19 | 04'20" | 01:56'16" |
| 20 | 04'17" | 02:00'33" |
| 21 | 04'12" | 02:04'45" |
| 22 | 1360'26" | 24:45'11" |
| 23 | 06'53" | 24:52'04" |
| 24 | 06'20" | 24:58'24" |
| 25 | 06'05" | 25:04'29" |
| 26 | 05'42" | 25:10'11" |
| 27 | 05'28" | 25:15'39" |
| 28 | 05'19" | 25:20'58" |
| 29 | 04'33" | 25:25'31" |
| 30 | 06'25" | 25:31'56" |
| 31 | 06'10" | 25:38'06" |
| 32 | 05'38" | 25:43'44" |
| 33 | 05'09" | 25:48'53" |
| 34 | 04'49" | 25:53'42" |
| 35 | 04'27" | 25:58'09" |
| 36 | 04'11" | 26:02'20" |
| 37 | 04'42" | 26:07'02" |
| 38 | 05'58" | 26:13'00" |
| 39 | 04'36" | 26:17'36" |
| 40 | 04'38" | 26:22'14" |
| 41 | 07'54" | 26:30'08" |
| 42 | 04'08" | 26:34'16" |
| 42.4 | 03'25" | 26:35'35" |
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