14.1 km | 01:16:26 | 05:24/km日期: 2018-04-07 14:16 - 卡路里: 999 Cal - 平均步頻: 178 - 溫度: 17°C - 濕度: 58% - PM2.5: 普通(38)
Pace: 05'43" / 05'36" / 05'26" / 05'31" / 05'19" / 05'15" / 05'21" / 05'20" / 05'15" / 05'07" / 05'22" / 05'26" / 05'30" / 05'33" / 05'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'43" (+00'36") | 1000 / 1000 |
| 2 | | 05'35" (+00'28") | 1000 / 2000 |
| 3 | | 05'25" (+00'18") | 1000 / 3000 |
| 4 | | 05'30" (+00'23") | 1000 / 4000 |
| 5 | | 05'19" (+00'12") | 1000 / 5000 |
| 6 | | 05'15" (+00'08") | 1000 / 6000 |
| 7 | | 05'20" (+00'13") | 1000 / 7000 |
| 8 | | 05'20" (+00'13") | 1000 / 8000 |
| 9 | | 05'14" (+00'07") | 1000 / 9000 |
| 10 | | 05'07" | 1000 / 10000 |
| 11 | | 05'21" (+00'14") | 1000 / 11000 |
| 12 | | 05'26" (+00'19") | 1000 / 12000 |
| 13 | | 05'29" (+00'22") | 1000 / 13000 |
| 14 | | 05'32" (+00'25") | 1000 / 14000 |
| 15 | | 05'46" (+00'39") | 123 / 14123 |
4月累積里程 : 170.11 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'43" | 00:05'43" |
| 2 | 05'36" | 00:11'19" |
| 3 | 05'26" | 00:16'45" |
| 4 | 05'31" | 00:22'16" |
| 5 | 05'19" | 00:27'35" |
| 6 | 05'15" | 00:32'50" |
| 7 | 05'21" | 00:38'11" |
| 8 | 05'20" | 00:43'31" |
| 9 | 05'15" | 00:48'46" |
| 10 | 05'07" | 00:53'53" |
| 11 | 05'22" | 00:59'15" |
| 12 | 05'26" | 01:04'41" |
| 13 | 05'30" | 01:10'11" |
| 14 | 05'33" | 01:15'44" |
| 14.1 | 05'49" | 01:16'27" |
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