15.5 km | 01:32:22 | 05:57/km日期: 2018-04-03 19:05 - 卡路里: 836 Cal - 總步數: 16414 - 平均步頻: 177 - 平均步幅: 94 cm - 溫度: 25°C - 濕度: 72% - PM2.5: 良好(28)
Pace: 06'26" / 06'13" / 06'17" / 06'11" / 06'10" / 06'29" / 06'35" / 06'17" / 05'52" / 06'14" / 06'07" / 05'39" / 06'01" / 04'44" / 04'42" / 04'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'23" (+01'45") | 1007 / 1007 | 170 / 91 |
| 2 | | 06'11" (+01'33") | 1002 / 2010 | 175 / 91 |
| 3 | | 06'15" (+01'37") | 1003 / 3013 | 177 / 90 |
| 4 | | 06'09" (+01'31") | 1004 / 4018 | 177 / 91 |
| 5 | | 06'08" (+01'30") | 1004 / 5022 | 180 / 90 |
| 6 | | 06'35" (+01'57") | 1003 / 6025 | 176 / 86 |
| 7 | | 06'33" (+01'55") | 1010 / 7035 | 177 / 85 |
| 8 | | 06'12" (+01'34") | 1000 / 8036 | 178 / 90 |
| 9 | | 05'56" (+01'18") | 1002 / 9038 | 177 / 94 |
| 10 | | 06'14" (+01'36") | 1000 / 10039 | 178 / 89 |
| 11 | | 06'07" (+01'29") | 1006 / 11045 | 177 / 91 |
| 12 | | 05'36" (+00'58") | 1004 / 12049 | 177 / 100 |
| 13 | | 05'55" (+01'17") | 1000 / 13050 | 176 / 95 |
| 14 | | 04'44" (+00'06") | 1009 / 14060 | 181 / 116 |
| 15 | | 04'38" | 1001 / 15061 | 183 / 117 |
| 16 | | 04'35" | 493 / 15554 | 183 / 118 |
4月累積里程 : 220.29 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'26" | 00:06'26" |
| 2 | 06'13" | 00:12'39" |
| 3 | 06'17" | 00:18'56" |
| 4 | 06'11" | 00:25'07" |
| 5 | 06'10" | 00:31'17" |
| 6 | 06'29" | 00:37'46" |
| 7 | 06'35" | 00:44'21" |
| 8 | 06'17" | 00:50'38" |
| 9 | 05'52" | 00:56'30" |
| 10 | 06'14" | 01:02'44" |
| 11 | 06'07" | 01:08'51" |
| 12 | 05'39" | 01:14'30" |
| 13 | 06'01" | 01:20'31" |
| 14 | 04'44" | 01:25'15" |
| 15 | 04'42" | 01:29'57" |
| 15.5 | 04'54" | 01:32'22" |
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