10.1 km | 01:10:19 | 06:57/km日期: 2018-04-03 21:09 - 卡路里: 491 Cal - 平均步頻: 182 - 溫度: 23°C - 濕度: 80% - PM2.5: 良好(19)
Pace: 06'49" / 06'56" / 06'52" / 06'54" / 06'59" / 06'50" / 07'52" / 07'12" / 06'47" / 06'31" / 06'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'48" (+00'18") | 1000 / 1000 |
2 | | 06'56" (+00'26") | 1000 / 2000 |
3 | | 06'51" (+00'21") | 1000 / 3000 |
4 | | 06'54" (+00'24") | 1000 / 4000 |
5 | | 06'58" (+00'28") | 1000 / 5000 |
6 | | 06'50" (+00'20") | 1000 / 6000 |
7 | | 07'51" (+01'21") | 1000 / 7000 |
8 | | 07'11" (+00'41") | 1000 / 8000 |
9 | | 06'46" (+00'16") | 1000 / 9000 |
10 | | 06'30" | 1000 / 10000 |
11 | | 06'09" | 102 / 10102 |
4月累積里程 :
76.65 km MIZUNO WAVE RIDER 21 累積 :
891.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'49" | 00:06'49" |
2 | 06'56" | 00:13'45" |
3 | 06'52" | 00:20'37" |
4 | 06'54" | 00:27'31" |
5 | 06'59" | 00:34'30" |
6 | 06'50" | 00:41'20" |
7 | 07'52" | 00:49'12" |
8 | 07'12" | 00:56'24" |
9 | 06'47" | 01:03'11" |
10 | 06'31" | 01:09'42" |
10.1 | 06'11" | 01:10'20" |