17.5 km | 02:15:05 | 07:43/km日期: 2018-04-04 16:26 - 卡路里: 1128 Cal - 平均步頻: 178 - 溫度: 29°C - 濕度: 53% - PM2.5: 良好(35)
Pace: 09'21" / 07'29" / 06'47" / 06'51" / 06'34" / 06'07" / 06'31" / 06'55" / 06'50" / 07'05" / 07'08" / 06'55" / 07'26" / 08'03" / 09'27" / 08'39" / 11'20" / 09'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'21" (+03'14") | 1000 / 1000 |
| 2 | | 07'29" (+01'22") | 1000 / 2000 |
| 3 | | 06'46" (+00'39") | 1000 / 3000 |
| 4 | | 06'50" (+00'43") | 1000 / 4000 |
| 5 | | 06'34" (+00'27") | 1000 / 5000 |
| 6 | | 06'07" | 1000 / 6000 |
| 7 | | 06'30" (+00'23") | 1000 / 7000 |
| 8 | | 06'54" (+00'47") | 1000 / 8000 |
| 9 | | 06'50" (+00'43") | 1000 / 9000 |
| 10 | | 07'04" (+00'57") | 1000 / 10000 |
| 11 | | 07'08" (+01'01") | 1000 / 11000 |
| 12 | | 06'54" (+00'47") | 1000 / 12000 |
| 13 | | 07'26" (+01'19") | 1000 / 13000 |
| 14 | | 08'02" (+01'55") | 1000 / 14000 |
| 15 | | 09'26" (+03'19") | 1000 / 15000 |
| 16 | | 08'39" (+02'32") | 1000 / 16000 |
| 17 | | 11'20" (+05'13") | 1000 / 17000 |
| 18 | | 11'24" (+05'17") | 492 / 17492 |
4月累積里程 : 509.42 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'21" | 00:09'21" |
| 2 | 07'29" | 00:16'50" |
| 3 | 06'47" | 00:23'37" |
| 4 | 06'51" | 00:30'28" |
| 5 | 06'34" | 00:37'02" |
| 6 | 06'07" | 00:43'09" |
| 7 | 06'31" | 00:49'40" |
| 8 | 06'55" | 00:56'35" |
| 9 | 06'50" | 01:03'25" |
| 10 | 07'05" | 01:10'30" |
| 11 | 07'08" | 01:17'38" |
| 12 | 06'55" | 01:24'33" |
| 13 | 07'26" | 01:31'59" |
| 14 | 08'03" | 01:40'02" |
| 15 | 09'27" | 01:49'29" |
| 16 | 08'39" | 01:58'08" |
| 17 | 11'20" | 02:09'28" |
| 17.5 | 09'03" | 02:13'56" |
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