10.2 km | 00:57:39 | 05:39/km日期: 2018-03-31 19:51 - 卡路里: 712 Cal - 溫度: 24°C - 濕度: 59% - PM2.5: 良好(21)
Pace: 05'41" / 05'48" / 05'50" / 05'45" / 05'38" / 05'41" / 05'29" / 05'40" / 05'38" / 05'26" / 05'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'41" (+00'15") | 1000 / 1000 |
2 | | 05'47" (+00'21") | 1000 / 2000 |
3 | | 05'49" (+00'23") | 1000 / 3000 |
4 | | 05'45" (+00'19") | 1000 / 4000 |
5 | | 05'38" (+00'12") | 1000 / 5000 |
6 | | 05'40" (+00'14") | 1000 / 6000 |
7 | | 05'29" (+00'03") | 1000 / 7000 |
8 | | 05'40" (+00'14") | 1000 / 8000 |
9 | | 05'37" (+00'11") | 1000 / 9000 |
10 | | 05'26" | 1000 / 10000 |
11 | | 05'15" | 200 / 10200 |
3月累積里程 :
89.39 km Mizuno AERO 14 WIDE 累積 :
2404.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'41" | 00:05'41" |
2 | 05'48" | 00:11'29" |
3 | 05'50" | 00:17'19" |
4 | 05'45" | 00:23'04" |
5 | 05'38" | 00:28'42" |
6 | 05'41" | 00:34'23" |
7 | 05'29" | 00:39'52" |
8 | 05'40" | 00:45'32" |
9 | 05'38" | 00:51'10" |
10 | 05'26" | 00:56'36" |
10.2 | 05'13" | 00:57'39" |