10.0 km | 00:52:07 | 05:12/km日期: 2018-04-03 17:39 - 卡路里: 708 Cal - 平均步頻: 178 - 濕度: 95% - PM2.5: 普通(51)
Pace: 08'41" / 05'19" / 05'04" / 05'05" / 04'56" / 05'06" / 05'04" / 04'56" / 04'50" / 10'26" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'36" (+00'47") | 1000 / 1000 |
| 2 | | 05'18" (+00'29") | 1000 / 2000 |
| 3 | | 05'04" (+00'15") | 1000 / 3000 |
| 4 | | 05'04" (+00'15") | 1000 / 4000 |
| 5 | | 04'55" (+00'06") | 1000 / 5000 |
| 6 | | 05'05" (+00'16") | 1000 / 6000 |
| 7 | | 05'03" (+00'14") | 1000 / 7000 |
| 8 | | 04'56" (+00'07") | 1000 / 8000 |
| 9 | | 04'49" | 1000 / 9000 |
| 10 | | 06'09" (+01'20") | 1000 / 10000 |
| 11 | | 05'40" (+00'51") | 8 / 10008 |
4月累積里程 : 170.84 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'41" | 00:08'41" |
| 2 | 05'19" | 00:14'00" |
| 3 | 05'04" | 00:19'04" |
| 4 | 05'05" | 00:24'09" |
| 5 | 04'56" | 00:29'05" |
| 6 | 05'06" | 00:34'11" |
| 7 | 05'04" | 00:39'15" |
| 8 | 04'56" | 00:44'11" |
| 9 | 04'50" | 00:49'01" |
| 10 | 10'26" | 00:59'27" |
| 10.0 | 03'56" | 00:59'29" |
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