17.4 km | 01:30:50 | 05:13/km日期: 2018-04-03 17:37 - 平均心率: 75 - 卡路里: 962 Cal - 總步數: 16494 - 平均步頻: 181 - 平均步幅: 105 cm - 溫度: 26°C - 濕度: 73% - PM2.5: 良好(18)
Pace: 05'21" / 05'03" / 04'59" / 05'08" / 05'05" / 04'52" / 04'56" / 05'04" / 04'51" / 04'54" / 05'10" / 05'10" / 05'06" / 04'55" / 05'15" / 06'28" / 05'20" / 07'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'20" (+00'30") | 1004 / 1004 | 175 / 106 |
| 2 | | 05'02" (+00'12") | 1000 / 2005 | 180 / 109 |
| 3 | | 04'56" (+00'06") | 1008 / 3014 | 181 / 111 |
| 4 | | 05'08" (+00'18") | 1008 / 4022 | 180 / 107 |
| 5 | | 05'01" (+00'11") | 1000 / 5023 | 181 / 109 |
| 6 | | 04'51" (+00'01") | 1002 / 6026 | 183 / 112 |
| 7 | | 04'55" (+00'05") | 1000 / 7026 | 181 / 111 |
| 8 | | 05'04" (+00'14") | 1008 / 8034 | 181 / 108 |
| 9 | | 05'05" (+00'15") | 1009 / 9044 | 181 / 108 |
| 10 | | 04'50" | 1005 / 10049 | 183 / 112 |
| 11 | | 05'08" (+00'18") | 1012 / 11062 | 181 / 107 |
| 12 | | 05'06" (+00'16") | 1012 / 12074 | 181 / 107 |
| 13 | | 05'03" (+00'13") | 1009 / 13084 | 183 / 108 |
| 14 | | 05'19" (+00'29") | 1006 / 14090 | 183 / 102 |
| 15 | | 05'11" (+00'21") | 1002 / 15092 | 183 / 105 |
| 16 | | 06'31" (+01'41") | 1008 / 16100 | 180 / 84 |
| 17 | | 05'19" (+00'29") | 1002 / 17103 | 182 / 102 |
| 18 | | 05'46" (+00'56") | 409 / 17512 | 180 / 96 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
4月累積里程 :
433.06 km 
母子鱷魚Y拖 型號 累積 :
2814.2 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'21" | 00:05'21" |
| 2 | 05'03" | 00:10'24" |
| 3 | 04'59" | 00:15'23" |
| 4 | 05'08" | 00:20'31" |
| 5 | 05'05" | 00:25'36" |
| 6 | 04'52" | 00:30'28" |
| 7 | 04'56" | 00:35'24" |
| 8 | 05'04" | 00:40'28" |
| 9 | 04'51" | 00:45'19" |
| 10 | 04'54" | 00:50'13" |
| 11 | 05'10" | 00:55'23" |
| 12 | 05'10" | 01:00'33" |
| 13 | 05'06" | 01:05'39" |
| 14 | 04'55" | 01:10'34" |
| 15 | 05'15" | 01:15'49" |
| 16 | 06'28" | 01:22'17" |
| 17 | 05'20" | 01:27'37" |
| 17.4 | 07'50" | 01:30'50" |
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