8.4 km | 00:50:35 | 06:02/km日期: 2018-04-04 15:46 - 卡路里: 606 Cal - 溫度: 26°C - 濕度: 70% - PM2.5: 良好(31)
Pace: 06'01" / 06'03" / 06'06" / 05'55" / 06'09" / 05'58" / 06'05" / 06'03" / 06'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'35" | 400 / 400 |
| 2 | | 06'09" (+00'34") | 400 / 800 |
| 3 | | 06'11" (+00'36") | 400 / 1200 |
| 4 | | 06'05" (+00'30") | 400 / 1600 |
| 5 | | 06'04" (+00'29") | 400 / 2000 |
| 6 | | 06'00" (+00'25") | 400 / 2400 |
| 7 | | 06'07" (+00'32") | 400 / 2800 |
| 8 | | 05'59" (+00'24") | 400 / 3199 |
| 9 | | 05'54" (+00'19") | 400 / 3599 |
| 10 | | 06'00" (+00'25") | 400 / 3999 |
| 11 | | 05'59" (+00'24") | 400 / 4399 |
| 12 | | 06'13" (+00'38") | 400 / 4800 |
| 13 | | 05'57" (+00'22") | 400 / 5200 |
| 14 | | 06'03" (+00'28") | 400 / 5600 |
| 15 | | 06'01" (+00'26") | 400 / 6000 |
| 16 | | 06'01" (+00'26") | 400 / 6400 |
| 17 | | 06'02" (+00'27") | 400 / 6800 |
| 18 | | 06'08" (+00'33") | 400 / 7200 |
| 19 | | 05'54" (+00'19") | 400 / 7600 |
| 20 | | 06'13" (+00'38") | 400 / 8000 |
| 21 | | 06'14" (+00'39") | 364 / 8364 |
4月累積里程 :
197.38 km 
ASICS SKYSENSOR NEO 2 (FY11) 累積 :
2129.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 06'03" | 00:12'04" |
| 3 | 06'06" | 00:18'10" |
| 4 | 05'55" | 00:24'05" |
| 5 | 06'09" | 00:30'14" |
| 6 | 05'58" | 00:36'12" |
| 7 | 06'05" | 00:42'17" |
| 8 | 06'03" | 00:48'20" |
| 8.4 | 06'13" | 00:50'36" |
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