13.5 km | 01:15:47 | 05:36/km日期: 2018-04-02 19:52 - 平均心率: 155 - 卡路里: 877 Cal - 平均步頻: 182 - 溫度: 25°C - 濕度: 68% - PM2.5: 良好(25)
Pace: 05'45" / 05'32" / 05'33" / 05'46" / 05'49" / 05'35" / 05'39" / 05'32" / 05'39" / 05'36" / 05'19" / 05'36" / 05'39" / 05'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'46" (+00'27") | 1000 / 1000 |
| 2 | | 05'31" (+00'12") | 1000 / 2000 |
| 3 | | 05'33" (+00'14") | 1000 / 3000 |
| 4 | | 05'46" (+00'27") | 1000 / 4000 |
| 5 | | 05'48" (+00'29") | 1000 / 5000 |
| 6 | | 05'35" (+00'16") | 1000 / 6000 |
| 7 | | 05'38" (+00'19") | 1000 / 7000 |
| 8 | | 05'31" (+00'12") | 1000 / 8000 |
| 9 | | 05'38" (+00'19") | 1000 / 9000 |
| 10 | | 05'36" (+00'17") | 1000 / 10000 |
| 11 | | 05'19" | 1000 / 11000 |
| 12 | | 05'35" (+00'16") | 1000 / 12000 |
| 13 | | 05'39" (+00'20") | 1000 / 13000 |
| 14 | | 05'34" (+00'15") | 497 / 13497 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
4月累積里程 : 118.37 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'45" | 00:05'45" |
| 2 | 05'32" | 00:11'17" |
| 3 | 05'33" | 00:16'50" |
| 4 | 05'46" | 00:22'36" |
| 5 | 05'49" | 00:28'25" |
| 6 | 05'35" | 00:34'00" |
| 7 | 05'39" | 00:39'39" |
| 8 | 05'32" | 00:45'11" |
| 9 | 05'39" | 00:50'50" |
| 10 | 05'36" | 00:56'26" |
| 11 | 05'19" | 01:01'45" |
| 12 | 05'36" | 01:07'21" |
| 13 | 05'39" | 01:13'00" |
| 13.5 | 05'35" | 01:15'47" |
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