11.9 km | 01:37:12 | 08:10/km日期: 2018-03-28 05:06 - 總爬升: 131 m - 卡路里: 695 Cal - 溫度: 20°C - 濕度: 83% - PM2.5: 良好(11)
Pace: 10'03" / 07'34" / 07'40" / 07'22" / 07'28" / 07'57" / 07'39" / 07'34" / 07'01" / 07'15" / 09'27" / 10'47" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 10'00" (+03'02") | 993 / 993 |
2 | | 07'35" (+00'37") | 1010 / 2003 |
3 | | 07'34" (+00'36") | 994 / 2998 |
4 | | 07'24" (+00'26") | 1012 / 4010 |
5 | | 07'34" (+00'36") | 1005 / 5016 |
6 | | 07'51" (+00'53") | 993 / 6009 |
7 | | 07'37" (+00'39") | 1003 / 7013 |
8 | | 07'36" (+00'38") | 1012 / 8026 |
9 | | 06'58" | 1000 / 9026 |
10 | | 07'16" (+00'18") | 1005 / 10031 |
11 | | 09'30" (+02'32") | 1003 / 11035 |
12 | | 10'36" (+03'38") | 871 / 11906 |
3月累積里程 : 103.27 km
Android - Sony G8142 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'03" | 00:10'03" |
2 | 07'34" | 00:17'37" |
3 | 07'40" | 00:25'17" |
4 | 07'22" | 00:32'39" |
5 | 07'28" | 00:40'07" |
6 | 07'57" | 00:48'04" |
7 | 07'39" | 00:55'43" |
8 | 07'34" | 01:03'17" |
9 | 07'01" | 01:10'18" |
10 | 07'15" | 01:17'33" |
11 | 09'27" | 01:27'00" |
11.9 | 10'47" | 01:36'30" |