13.0 km | 01:12:15 | 05:33/km日期: 2018-04-02 17:11 - 平均心率: 157 - 卡路里: 875 Cal - 平均步頻: 180 - 溫度: 27°C - 濕度: 61%
Pace: 05'30" / 06'18" / 05'40" / 05'49" / 05'12" / 05'06" / 05'48" / 05'54" / 05'13" / 06'08" / 05'40" / 05'47" / 05'23" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'30" (+00'25") | 1000 / 1000 |
| 2 | | 05'34" (+00'29") | 1000 / 2000 |
| 3 | | 05'39" (+00'34") | 1000 / 3000 |
| 4 | | 05'37" (+00'32") | 1000 / 4000 |
| 5 | | 05'12" (+00'07") | 1000 / 5000 |
| 6 | | 05'05" | 1000 / 6000 |
| 7 | | 05'29" (+00'24") | 1000 / 7000 |
| 8 | | 05'53" (+00'48") | 1000 / 8000 |
| 9 | | 05'12" (+00'07") | 1000 / 9000 |
| 10 | | 06'05" (+01'00") | 1000 / 10000 |
| 11 | | 05'42" (+00'37") | 1000 / 11000 |
| 12 | | 05'47" (+00'42") | 1000 / 12000 |
| 13 | | 05'22" (+00'17") | 1000 / 13000 |
| 14 | | 04'07" | 5 / 13005 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
4月累積里程 :
102.24 km 
Y拖 藍 累積 :
2155.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'30" | 00:05'30" |
| 2 | 06'18" | 00:11'48" |
| 3 | 05'40" | 00:17'28" |
| 4 | 05'49" | 00:23'17" |
| 5 | 05'12" | 00:28'29" |
| 6 | 05'06" | 00:33'35" |
| 7 | 05'48" | 00:39'23" |
| 8 | 05'54" | 00:45'17" |
| 9 | 05'13" | 00:50'30" |
| 10 | 06'08" | 00:56'38" |
| 11 | 05'40" | 01:02'18" |
| 12 | 05'47" | 01:08'05" |
| 13 | 05'23" | 01:13'28" |
| 13.0 | 03'13" | 01:13'29" |
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