14.5 km | 01:06:25 | 04:35/km日期: 2018-04-02 11:50 - 總爬升: 199 m - 卡路里: 1100 Cal - 溫度: 26°C - 濕度: 72% - PM2.5: 普通(42)
Pace: 04'31" / 04'41" / 04'52" / 04'23" / 04'33" / 04'37" / 04'26" / 04'40" / 05'11" / 04'40" / 04'05" / 04'44" / 04'44" / 04'30" / 04'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'44" (+00'39") | 1000 / 1000 |
| 2 | | 04'41" (+00'36") | 1000 / 2000 |
| 3 | | 04'21" (+00'16") | 1000 / 3000 |
| 4 | | 04'23" (+00'18") | 1000 / 4000 |
| 5 | | 04'33" (+00'28") | 1000 / 5000 |
| 6 | | 04'37" (+00'32") | 1000 / 6000 |
| 7 | | 04'25" (+00'20") | 1000 / 7000 |
| 8 | | 04'40" (+00'35") | 1000 / 8000 |
| 9 | | 05'10" (+01'05") | 1000 / 9000 |
| 10 | | 04'40" (+00'35") | 1000 / 10000 |
| 11 | | 04'05" | 1000 / 11000 |
| 12 | | 04'43" (+00'38") | 1000 / 12000 |
| 13 | | 04'44" (+00'39") | 1000 / 13000 |
| 14 | | 04'29" (+00'24") | 1000 / 14000 |
| 15 | | 04'29" (+00'24") | 466 / 14466 |
4月累積里程 : 406.64 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'31" | 00:04'31" |
| 2 | 04'41" | 00:09'12" |
| 3 | 04'52" | 00:14'04" |
| 4 | 04'23" | 00:18'27" |
| 5 | 04'33" | 00:23'00" |
| 6 | 04'37" | 00:27'37" |
| 7 | 04'26" | 00:32'03" |
| 8 | 04'40" | 00:36'43" |
| 9 | 05'11" | 00:41'54" |
| 10 | 04'40" | 00:46'34" |
| 11 | 04'05" | 00:50'39" |
| 12 | 04'44" | 00:55'23" |
| 13 | 04'44" | 01:00'07" |
| 14 | 04'30" | 01:04'37" |
| 14.5 | 04'28" | 01:06'42" |
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