10.0 km | 00:57:11 | 05:42/km日期: 2018-03-31 10:19 - 卡路里: 768 Cal - 平均步頻: 192 - 溫度: 26°C - 濕度: 66% - PM2.5: 良好(30)
Pace: 06'09" / 05'48" / 05'43" / 05'41" / 05'33" / 05'24" / 06'57" / 05'37" / 05'40" / 05'40" / 03'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'09" (+00'45") | 1000 / 1000 |
2 | | 05'47" (+00'23") | 1000 / 2000 |
3 | | 05'42" (+00'18") | 1000 / 3000 |
4 | | 05'41" (+00'17") | 1000 / 4000 |
5 | | 05'32" (+00'08") | 1000 / 5000 |
6 | | 05'24" | 1000 / 6000 |
7 | | 05'51" (+00'27") | 1000 / 7000 |
8 | | 05'37" (+00'13") | 1000 / 8000 |
9 | | 05'40" (+00'16") | 1000 / 9000 |
10 | | 05'39" (+00'15") | 1000 / 10000 |
11 | | 04'01" | 21 / 10021 |
3月累積里程 : 251.11 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'09" | 00:06'09" |
2 | 05'48" | 00:11'57" |
3 | 05'43" | 00:17'40" |
4 | 05'41" | 00:23'21" |
5 | 05'33" | 00:28'54" |
6 | 05'24" | 00:34'18" |
7 | 06'57" | 00:41'15" |
8 | 05'37" | 00:46'52" |
9 | 05'40" | 00:52'32" |
10 | 05'40" | 00:58'12" |
10.0 | 03'50" | 00:58'17" |