21.1 km | 01:48:59 | 05:09/km日期: 2018-04-01 05:39 - 平均心率: 157 - 卡路里: 1237 Cal - 平均步頻: 174 - 溫度: 22°C - 濕度: 79% - PM2.5: 良好(26)
Pace: 04'50" / 04'48" / 04'50" / 04'54" / 04'52" / 05'00" / 05'03" / 05'14" / 05'18" / 05'18" / 05'09" / 05'12" / 05'10" / 05'20" / 05'20" / 05'41" / 05'15" / 05'18" / 05'56" / 05'08" / 04'54" / 04'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'49" (+00'01") | 1000 / 1000 |
| 2 | | 04'48" | 1000 / 2000 |
| 3 | | 04'50" (+00'02") | 1000 / 3000 |
| 4 | | 04'53" (+00'05") | 1000 / 4000 |
| 5 | | 04'52" (+00'04") | 1000 / 5000 |
| 6 | | 05'00" (+00'12") | 1000 / 6000 |
| 7 | | 05'02" (+00'14") | 1000 / 7000 |
| 8 | | 05'14" (+00'26") | 1000 / 8000 |
| 9 | | 05'16" (+00'28") | 1000 / 9000 |
| 10 | | 05'17" (+00'29") | 1000 / 10000 |
| 11 | | 05'09" (+00'21") | 1000 / 11000 |
| 12 | | 05'12" (+00'24") | 1000 / 12000 |
| 13 | | 05'09" (+00'21") | 1000 / 13000 |
| 14 | | 05'20" (+00'32") | 1000 / 14000 |
| 15 | | 05'20" (+00'32") | 1000 / 15000 |
| 16 | | 05'40" (+00'52") | 1000 / 16000 |
| 17 | | 05'15" (+00'27") | 1000 / 17000 |
| 18 | | 05'17" (+00'29") | 1000 / 18000 |
| 19 | | 05'55" (+01'07") | 1000 / 19000 |
| 20 | | 05'08" (+00'20") | 1000 / 20000 |
| 21 | | 04'53" (+00'05") | 1000 / 21000 |
| 22 | | 04'22" | 113 / 21113 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
4月累積里程 :
281.19 km 
Saucony Type A 累積 :
711.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'50" | 00:04'50" |
| 2 | 04'48" | 00:09'38" |
| 3 | 04'50" | 00:14'28" |
| 4 | 04'54" | 00:19'22" |
| 5 | 04'52" | 00:24'14" |
| 6 | 05'00" | 00:29'14" |
| 7 | 05'03" | 00:34'17" |
| 8 | 05'14" | 00:39'31" |
| 9 | 05'18" | 00:44'49" |
| 10 | 05'18" | 00:50'07" |
| 11 | 05'09" | 00:55'16" |
| 12 | 05'12" | 01:00'28" |
| 13 | 05'10" | 01:05'38" |
| 14 | 05'20" | 01:10'58" |
| 15 | 05'20" | 01:16'18" |
| 16 | 05'41" | 01:21'59" |
| 17 | 05'15" | 01:27'14" |
| 18 | 05'18" | 01:32'32" |
| 19 | 05'56" | 01:38'28" |
| 20 | 05'08" | 01:43'36" |
| 21 | 04'54" | 01:48'30" |
| 21.1 | 04'25" | 01:49'00" |
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