10.0 km | 00:52:23 | 05:13/km日期: 2018-03-28 18:49 - 卡路里: 550 Cal - 總步數: 9402 - 平均步頻: 179 - 平均步幅: 106 cm - 溫度: 24°C - 濕度: 73% - PM2.5: 良好(19)
Pace: 05'05" / 05'09" / 05'16" / 05'14" / 05'10" / 05'13" / 05'20" / 05'13" / 05'17" / 05'13" / 07'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'04" | 1003 / 1003 | 177 / 111 |
2 | | 05'07" (+00'03") | 1003 / 2007 | 177 / 109 |
3 | | 05'16" (+00'12") | 1011 / 3018 | 176 / 107 |
4 | | 05'08" (+00'04") | 1004 / 4023 | 177 / 109 |
5 | | 05'07" (+00'03") | 1007 / 5031 | 179 / 108 |
6 | | 05'14" (+00'10") | 1006 / 6037 | 179 / 106 |
7 | | 05'16" (+00'12") | 1000 / 7038 | 179 / 105 |
8 | | 05'14" (+00'10") | 1006 / 8045 | 181 / 104 |
9 | | 05'13" (+00'09") | 1007 / 9053 | 182 / 104 |
10 | | 05'11" (+00'07") | 1009 / 10062 | 183 / 105 |
3月累積里程 : 77.67 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'05" | 00:05'05" |
2 | 05'09" | 00:10'14" |
3 | 05'16" | 00:15'30" |
4 | 05'14" | 00:20'44" |
5 | 05'10" | 00:25'54" |
6 | 05'13" | 00:31'07" |
7 | 05'20" | 00:36'27" |
8 | 05'13" | 00:41'40" |
9 | 05'17" | 00:46'57" |
10 | 05'13" | 00:52'10" |
10.0 | 07'28" | 00:52'23" |