10.8 km | 01:08:19 | 06:19/km日期: 2018-03-30 20:02 - 總爬升: 294 m - 卡路里: 655 Cal - 平均步頻: 174 - 溫度: 24°C - 濕度: 58% - PM2.5: 良好(15)
Pace: 08'25" / 07'06" / 09'17" / 04'50" / 04'41" / 07'22" / 06'57" / 06'02" / 04'58" / 05'01" / 04'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'25" (+03'44") | 1000 / 1000 |
| 2 | | 07'06" (+02'25") | 1000 / 2000 |
| 3 | | 09'16" (+04'35") | 1000 / 3000 |
| 4 | | 04'49" (+00'08") | 1000 / 4000 |
| 5 | | 04'41" | 1000 / 5000 |
| 6 | | 07'21" (+02'40") | 1000 / 6000 |
| 7 | | 06'56" (+02'15") | 1000 / 7000 |
| 8 | | 06'02" (+01'21") | 1000 / 8000 |
| 9 | | 04'58" (+00'17") | 1000 / 9000 |
| 10 | | 05'00" (+00'19") | 1000 / 10000 |
| 11 | | 04'33" | 804 / 10804 |
3月累積里程 : 153.92 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'25" | 00:08'25" |
| 2 | 07'06" | 00:15'31" |
| 3 | 09'17" | 00:24'48" |
| 4 | 04'50" | 00:29'38" |
| 5 | 04'41" | 00:34'19" |
| 6 | 07'22" | 00:41'41" |
| 7 | 06'57" | 00:48'38" |
| 8 | 06'02" | 00:54'40" |
| 9 | 04'58" | 00:59'38" |
| 10 | 05'01" | 01:04'39" |
| 10.8 | 04'34" | 01:08'20" |
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