10.0 km | 01:04:26 | 06:25/km日期: 2018-03-31 16:26 - 卡路里: 1010 Cal - 平均步頻: 170 - 溫度: 28°C - 濕度: 54% - PM2.5: 普通(41)
Pace: 06'21" / 07'00" / 06'32" / 06'30" / 06'22" / 06'22" / 06'27" / 06'17" / 06'20" / 06'10" / 05'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'20" (+00'10") | 1000 / 1000 |
2 | | 07'00" (+00'50") | 1000 / 2000 |
3 | | 06'32" (+00'22") | 1000 / 3000 |
4 | | 06'28" (+00'18") | 1000 / 4000 |
5 | | 06'22" (+00'12") | 1000 / 5000 |
6 | | 06'22" (+00'12") | 1000 / 6000 |
7 | | 06'27" (+00'17") | 1000 / 7000 |
8 | | 06'16" (+00'06") | 1000 / 8000 |
9 | | 06'19" (+00'09") | 1000 / 9000 |
10 | | 06'10" | 1000 / 10000 |
11 | | 05'43" | 20 / 10020 |
3月累積里程 : 129.72 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'21" | 00:06'21" |
2 | 07'00" | 00:13'21" |
3 | 06'32" | 00:19'53" |
4 | 06'30" | 00:26'23" |
5 | 06'22" | 00:32'45" |
6 | 06'22" | 00:39'07" |
7 | 06'27" | 00:45'34" |
8 | 06'17" | 00:51'51" |
9 | 06'20" | 00:58'11" |
10 | 06'10" | 01:04'21" |
10.0 | 05'45" | 01:04'28" |