6.0 km | 00:33:06 | 05:30/km日期: 2018-03-29 22:07 - 卡路里: 451 Cal - 溫度: 23°C - 濕度: 68% - PM2.5: 良好(14)
Pace: 06'16" / 05'32" / 05'31" / 05'19" / 05'13" / 735'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'48" (+01'40") | 431 / 431 |
2 | | 06'00" (+00'52") | 420 / 851 |
3 | | 05'31" (+00'23") | 419 / 1271 |
4 | | 05'40" (+00'32") | 413 / 1685 |
5 | | 05'33" (+00'25") | 413 / 2098 |
6 | | 05'34" (+00'26") | 403 / 2502 |
7 | | 05'22" (+00'14") | 405 / 2908 |
8 | | 05'19" (+00'11") | 422 / 3330 |
9 | | 05'19" (+00'11") | 419 / 3750 |
10 | | 05'12" (+00'04") | 425 / 4175 |
11 | | 05'15" (+00'07") | 415 / 4590 |
12 | | 05'19" (+00'11") | 413 / 5004 |
13 | | 05'10" (+00'02") | 412 / 5416 |
14 | | 05'08" | 414 / 5831 |
15 | | 05'04" | 176 / 6007 |
3月累積里程 : 483.54 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'16" | 00:06'16" |
2 | 05'32" | 00:11'48" |
3 | 05'31" | 00:17'19" |
4 | 05'19" | 00:22'38" |
5 | 05'13" | 00:27'51" |
6.0 | 05'06" | 00:33'00" |