18.2 km | 01:42:35 | 05:37/km日期: 2018-03-26 17:53 - 平均心率: 154 - 卡路里: 1333 Cal - 平均步頻: 178 - 溫度: 23°C - 濕度: 63% - PM2.5: 良好(30)
Pace: 05'47" / 05'45" / 05'42" / 05'43" / 05'43" / 05'42" / 05'30" / 05'35" / 05'29" / 05'33" / 06'04" / 05'34" / 05'32" / 05'39" / 05'34" / 06'04" / 05'32" / 09'51" / 05'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'47" (+00'18") | 1000 / 1000 |
| 2 | | 05'45" (+00'16") | 1000 / 2000 |
| 3 | | 05'41" (+00'12") | 1000 / 3000 |
| 4 | | 05'43" (+00'14") | 1000 / 4000 |
| 5 | | 05'42" (+00'13") | 1000 / 5000 |
| 6 | | 05'41" (+00'12") | 1000 / 6000 |
| 7 | | 05'30" (+00'01") | 1000 / 7000 |
| 8 | | 05'34" (+00'05") | 1000 / 8000 |
| 9 | | 05'29" | 1000 / 9000 |
| 10 | | 05'32" (+00'03") | 1000 / 10000 |
| 11 | | 05'39" (+00'10") | 1000 / 11000 |
| 12 | | 05'34" (+00'05") | 1000 / 12000 |
| 13 | | 05'32" (+00'03") | 1000 / 13000 |
| 14 | | 05'38" (+00'09") | 1000 / 14000 |
| 15 | | 05'33" (+00'04") | 1000 / 15000 |
| 16 | | 05'37" (+00'08") | 1000 / 16000 |
| 17 | | 05'35" (+00'06") | 1000 / 17000 |
| 18 | | 05'41" (+00'12") | 1000 / 18000 |
| 19 | | 05'30" (+00'01") | 225 / 18225 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
3月累積里程 :
127.88 km 
Saucony Kinvara 8 累積 :
706.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'47" | 00:05'47" |
| 2 | 05'45" | 00:11'32" |
| 3 | 05'42" | 00:17'14" |
| 4 | 05'43" | 00:22'57" |
| 5 | 05'43" | 00:28'40" |
| 6 | 05'42" | 00:34'22" |
| 7 | 05'30" | 00:39'52" |
| 8 | 05'35" | 00:45'27" |
| 9 | 05'29" | 00:50'56" |
| 10 | 05'33" | 00:56'29" |
| 11 | 06'04" | 01:02'33" |
| 12 | 05'34" | 01:08'07" |
| 13 | 05'32" | 01:13'39" |
| 14 | 05'39" | 01:19'18" |
| 15 | 05'34" | 01:24'52" |
| 16 | 06'04" | 01:30'56" |
| 17 | 05'32" | 01:36'28" |
| 18 | 09'51" | 01:46'19" |
| 18.2 | 05'27" | 01:47'33" |
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