42.6 km | 03:56:41 | 05:33/km日期: 2013-12-15 07:00 - 卡路里: 2298 Cal - 溫度: 20°C - 濕度: 95%
Pace: 08'21" / 05'39" / 05'20" / 05'20" / 05'20" / 05'11" / 05'00" / 05'10" / 05'19" / 05'00" / 05'00" / 05'00" / 05'01" / 04'59" / 05'01" / 05'09" / 05'30" / 05'00" / 05'10" / 05'10" / 05'41" / 04'59" / 05'20" / 06'01" / 06'00" / 05'20" / 05'19" / 05'21" / 05'19" / 05'21" / 06'09" / 05'41" / 05'30" / 06'10" / 05'59" / 06'01" / 05'50" / 05'49" / 06'00" / 05'51" / 09'35" / 01'26" / 04'48" / 00'56" /
12月累積里程 : 317.84 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'21" | 00:08'21" |
| 2 | 05'39" | 00:14'00" |
| 3 | 05'20" | 00:19'20" |
| 4 | 05'20" | 00:24'40" |
| 5 | 05'20" | 00:30'00" |
| 6 | 05'11" | 00:35'11" |
| 7 | 05'00" | 00:40'11" |
| 8 | 05'10" | 00:45'21" |
| 9 | 05'19" | 00:50'40" |
| 10 | 05'00" | 00:55'40" |
| 11 | 05'00" | 01:00'40" |
| 12 | 05'00" | 01:05'40" |
| 13 | 05'01" | 01:10'41" |
| 14 | 04'59" | 01:15'40" |
| 15 | 05'01" | 01:20'41" |
| 16 | 05'09" | 01:25'50" |
| 17 | 05'30" | 01:31'20" |
| 18 | 05'00" | 01:36'20" |
| 19 | 05'10" | 01:41'30" |
| 20 | 05'10" | 01:46'40" |
| 21 | 05'41" | 01:52'21" |
| 22 | 04'59" | 01:57'20" |
| 23 | 05'20" | 02:02'40" |
| 24 | 06'01" | 02:08'41" |
| 25 | 06'00" | 02:14'41" |
| 26 | 05'20" | 02:20'01" |
| 27 | 05'19" | 02:25'20" |
| 28 | 05'21" | 02:30'41" |
| 29 | 05'19" | 02:36'00" |
| 30 | 05'21" | 02:41'21" |
| 31 | 06'09" | 02:47'30" |
| 32 | 05'41" | 02:53'11" |
| 33 | 05'30" | 02:58'41" |
| 34 | 06'10" | 03:04'51" |
| 35 | 05'59" | 03:10'50" |
| 36 | 06'01" | 03:16'51" |
| 37 | 05'50" | 03:22'41" |
| 38 | 05'49" | 03:28'30" |
| 39 | 06'00" | 03:34'30" |
| 40 | 05'51" | 03:40'21" |
| 41 | 09'35" | 03:49'56" |
| 42 | 01'26" | 03:51'22" |
| 43 | 04'48" | 03:56'10" |
| 43.1 | 06'22" | 03:56'41" |
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