10.5 km | 00:52:36 | 05:01/km日期: 2018-03-27 22:20 - 卡路里: 788 Cal - 溫度: 21°C - 濕度: 83% - PM2.5: 良好(26)
Pace: 06'40" / 06'22" / 05'56" / 05'24" / 04'59" / 04'29" / 04'18" / 04'14" / 04'15" / 04'11" / 03'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'05" (+03'07") | 434 / 434 |
| 2 | | 06'17" (+02'19") | 437 / 872 |
| 3 | | 05'53" (+01'55") | 427 / 1300 |
| 4 | | 07'01" (+03'03") | 424 / 1724 |
| 5 | | 06'21" (+02'23") | 408 / 2133 |
| 6 | | 05'54" (+01'56") | 411 / 2545 |
| 7 | | 05'43" (+01'45") | 422 / 2967 |
| 8 | | 05'26" (+01'28") | 419 / 3387 |
| 9 | | 05'27" (+01'29") | 406 / 3794 |
| 10 | | 05'02" (+01'04") | 419 / 4213 |
| 11 | | 04'56" (+00'58") | 414 / 4627 |
| 12 | | 05'08" (+01'10") | 421 / 5049 |
| 13 | | 04'38" (+00'40") | 416 / 5465 |
| 14 | | 04'23" (+00'25") | 420 / 5886 |
| 15 | | 04'12" (+00'14") | 419 / 6305 |
| 16 | | 04'16" (+00'18") | 402 / 6707 |
| 17 | | 04'15" (+00'17") | 414 / 7121 |
| 18 | | 04'15" (+00'17") | 418 / 7540 |
| 19 | | 04'17" (+00'19") | 416 / 7956 |
| 20 | | 04'18" (+00'20") | 414 / 8371 |
| 21 | | 04'13" (+00'15") | 418 / 8789 |
| 22 | | 04'08" (+00'10") | 406 / 9196 |
| 23 | | 04'08" (+00'10") | 417 / 9614 |
| 24 | | 04'08" (+00'10") | 411 / 10025 |
| 25 | | 03'58" | 414 / 10439 |
| 26 | | 04'59" (+01'01") | 13 / 10453 |
3月累積里程 : 483.54 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'40" | 00:06'40" |
| 2 | 06'22" | 00:13'02" |
| 3 | 05'56" | 00:18'58" |
| 4 | 05'24" | 00:24'22" |
| 5 | 04'59" | 00:29'21" |
| 6 | 04'29" | 00:33'50" |
| 7 | 04'18" | 00:38'08" |
| 8 | 04'14" | 00:42'22" |
| 9 | 04'15" | 00:46'37" |
| 10 | 04'11" | 00:50'48" |
| 10.5 | 03'40" | 00:52'28" |
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