10.0 km | 01:02:39 | 06:17/km日期: 2018-03-26 19:04 - 卡路里: 636 Cal - 平均步頻: 178 - 溫度: 22°C - 濕度: 70% - PM2.5: 良好(24)
Pace: 06'22" / 06'04" / 05'58" / 46'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'03" (+02'56") | 3601 / 3601 |
2 | | 00'00" | 0 / 3601 |
3 | | 29'47" (+26'40") | 39 / 3640 |
4 | | 06'09" (+03'02") | 201 / 3841 |
5 | | 03'31" (+00'24") | 206 / 4047 |
6 | | 06'27" (+03'20") | 205 / 4252 |
7 | | 03'25" (+00'18") | 206 / 4458 |
8 | | 06'39" (+03'32") | 201 / 4659 |
9 | | 03'17" (+00'10") | 207 / 4866 |
10 | | 06'44" (+03'37") | 201 / 5067 |
11 | | 03'29" (+00'22") | 202 / 5269 |
12 | | 06'53" (+03'46") | 203 / 5472 |
13 | | 03'10" (+00'03") | 210 / 5682 |
14 | | 06'55" (+03'48") | 202 / 5884 |
15 | | 03'23" (+00'16") | 213 / 6097 |
16 | | 06'43" (+03'36") | 195 / 6292 |
17 | | 03'18" (+00'11") | 205 / 6497 |
18 | | 06'54" (+03'47") | 199 / 6696 |
19 | | 03'19" (+00'12") | 207 / 6903 |
20 | | 06'51" (+03'44") | 199 / 7102 |
21 | | 03'17" (+00'10") | 207 / 7309 |
22 | | 06'29" (+03'22") | 204 / 7513 |
23 | | 03'27" (+00'20") | 203 / 7716 |
24 | | 06'05" (+02'58") | 208 / 7924 |
25 | | 03'28" (+00'21") | 207 / 8131 |
26 | | 06'35" (+03'28") | 204 / 8335 |
27 | | 00'00" | 0 / 8335 |
28 | | 05'43" (+02'36") | 4 / 8339 |
29 | | 06'26" (+03'19") | 188 / 8527 |
30 | | 03'27" (+00'20") | 214 / 8741 |
31 | | 07'18" (+04'11") | 191 / 8932 |
32 | | 03'23" (+00'16") | 206 / 9138 |
33 | | 06'38" (+03'31") | 202 / 9340 |
34 | | 03'22" (+00'15") | 203 / 9543 |
35 | | 06'42" (+03'35") | 201 / 9744 |
36 | | 03'07" | 209 / 9953 |
3月累積里程 :
226.42 km ASICS SKYSENSOR JAPAN 累積 :
429.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'22" | 00:06'22" |
2 | 06'04" | 00:12'26" |
3 | 05'58" | 00:18'24" |
10.0 | 06'20" | 01:02'31" |